EPISODE · Oct 19, 2025 · 15 MIN
随着气温变凉，调整心情和生活节奏 📅 Oct.19
from 菠萝观察日记
在被窝适应入秋日。📝：☁️，17~21°C，状态2星，休息的菠萝。00:06 景德镇能开窗享受吹风的季节也太短暂01:11 合理申请在家躺一天~~04:32 评论区的大家都逐渐配备上100h+标志了！05:28 坚持每天录播客这件事带给的好处是多方面的08:40 今年捕捉到身体和以前不一样的一些信号在小宇宙查看该单集文稿
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随着气温变凉，调整心情和生活节奏 📅 Oct.19
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