Suicidal? Check this, You're not alone

Hey lovies in honour of suicidal prevention month I decided to do an episode providing information on how you can deal with this and how you can help others deal with this as well. This is something that I have been through and I'm as transparent as I can be in this episode. Below are numbers you can call and information for more readings. All Jamaicans can now contact the Ministry’s new Mental Health and Suicide Prevention Helpline at 888-NEW-LIFE (639-5433) for mental health support. Jamaicans aged 13-29 can join U-Report and access the suicide prevention tips by messaging the word “HELP” to U-Report via the two messaging services upon which it operates in Jamaica: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml, https://www.moh.gov.jm/health-ministry-unicef-reach-more-than-1500-youth-with-suicide-prevention-tips/ my social media twitter: chinanna, Instagram: chinanna96 you can contact me there and let me know what you think about this episode. Sorry if this seems all jumbled edited it on my phone loveee always