Suicide Prevention Tips From a Depression Survivor
from Changing Lives Podcast Hosted by Wendi Gordon
Resources mentioned: “Depression and Anxiety Survival Kit” PDF: https://wendigordon.gumroad.com/l/qluql 988 Suicide and Crisis Lifeline: https://988lifeline.org (24/7 help in United States) National Alliance on Mental Illness (NAMI): https://www.nami.org Depression convinced me that life would never get better, my loved ones would be better off without me, and death was the only way to escape my emotional pain. Now I know better and want to help others who are living with depression and their loved ones. So I’m sharing resources and practices that helped me recover, along with things that did more harm than good. Please share your resource recommendations in the comments. Note: I am not a licensed medical or mental health provider and cannot diagnose or treat mental illness. Nothing I say is intended as medical advice or as a substitute for professional help. Get full access to Changing Lives at wendigordon.substack.com/subscribe
Embed this episode
No transcript yet.