Suite Spot Interview Series: Interview with Kendall Glaspie- Author, Innovator and Business Strategist.#SlowDownSunday

Send us Fan MailScience Soul SuccessWe slow down with Kendall Glassby to explore stillness as a real practice, not a vibe, and to ask what changes when we stop performing and start listening. We connect faith, science, and awe to show how silence and surrender can create the space we need to receive wisdom and return to ease. Suite Spots• why Slowdown Sunday centers stillness and mindfulness • the health case for meditation, including stress and cardiovascular benefits • what nature and the pace of the universe teach about rushing • the four S approach: stillness, surrender, solitude, silence • how prayer becomes listening and self-examination • the difference between relationship and ritual in spiritual life • why we need to create space before we can receive • awe, gratitude, and noticing the miracle of breath and heartbeat • how cycles of recovery support giving and receiving For now, we can get Loved Unloved: Black Man’s Puzzle on Amazon Follow KG and follow me! see ya soon#STAYAMAZING