Sukha Tools: Sleep Journey to St Kilda - Janine Meadley episode artwork

EPISODE · Aug 9, 2026 · 15 MIN

Sukha Tools: Sleep Journey to St Kilda - Janine Meadley

from Better Conversations: A Sukha Community Project

Join Janine on a journey into sleep. This relaxing form of storytelling is designed to help you explore your senses and tune out of the worries of life, enabling you to drift into a restful sleep. St Kilda is a favourite hangout spot for Melbourne locals and Irish visitors to Australia. Enjoy this vibrant beachside urban village, full of joyful sights and sounds.Janine Meadley is a counsellor & Reiki practitioner based at Sukha Community Cahir. She has recently moved to Cashel from Australia and brings fresh perspectives to her practice from her past work as a performing arts teacher and education project manager.Cosy Counselling & Reiki websiteCosy Counselling & Reiki on InstagramCosy Counselling & Reiki on Facebook

Episode metadata supplied by the publisher feed · Published Aug 9, 2026

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Sukha Tools: Sleep Journey to St Kilda - Janine Meadley

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