Sukha Tools: Utilising the Breath - Lara Slattery

Join Lara as she guides you through a gentle intro to the breath—exploring how it connects to your body and nervous system, and how simple breathwork can foster a deeper sense of comfort and belonging within yourself.Lara Slattery is a holistic practitioner focused on breath, body, burnout and beyond. She combines a diverse range of modalities and qualifications to create a seamless and intuitive client experience that addresses each person's unique needs.Lara Slattery on InstagramLara Slattery on Facebook