Summary of Steven C. Hayes’s Get Out of Your Mind and Into Your Life by Swift Reads by Swift Reads

https://thebookvoice.com/podcasts/2/audible/19736 to listen full audiobooks. Title: Summary of Steven C. Hayes’s Get Out of Your Mind and Into Your Life by Swift Reads Author: Swift Reads Narrator: Cassandra Minter Format: mp3 Length: 28 mins Release date: 12-28-18 Ratings: 4 out of 5 stars, 6 ratings Genres: Study Guides & Test Preparation Publisher's Summary: Get Out of Your Mind and Into Your Life (2005) by Steven C. Hayes and Spencer Smith is a self-help book that encourages people to detach from the causes of suffering, embrace their psychological pain, identify their values, and take action toward those values. Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.