(Summary) - The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

from PodSummarizer Weekly Newsletter · host Podcast Summarizer

Join Mel Robbins as she unlocks the secrets of transformative habits with renowned expert James Clear. Discover how just five minutes can redefine your day and learn to simplify the complex habits that lead to remarkable success. Embrace the power of small, actionable steps that can create profound changes in your life. Tune in and take the first step towards mastering your habits and transforming your future!

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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(Summary) - The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

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