Summer 2017: Session 5 (Dealing with Frustration with Dr. Eve)

Everyone gets frustrated from time-to-time, but you don't have to stay in that negative mental space. In this session, we'll touch on ways that you can deal with frustration.

An episode of the The First-Gen Lounge podcast, hosted by Evingerlean D. Blakney, Ph.D., titled "Summer 2017: Session 5 (Dealing with Frustration with Dr. Eve)" was published on July 31, 2017 and runs 6 minutes.

July 31, 2017 ·6m · The First-Gen Lounge

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Summary

Everyone gets frustrated from time-to-time, but you don't have to stay in that negative mental space. In this session, we'll touch on ways that you can deal with frustration. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Everyone gets frustrated from time-to-time, but you don't have to stay in that negative mental space. In this session, we'll touch on ways that you can deal with frustration.

Hosted on Acast. See acast.com/privacy for more information.

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