Summer 2020: Session 127 (Giving Up vs. Letting Go with Eve Hudson, Ph.D.)

A few months ago, I found myself in a space where I was so overwhelmed and needing to do something different. So, I decided that I would write down everything that I had going on in my life and figure out which of those things I would eliminate. Yet, in doing so, I found myself pondering a question: "How do you know if you're giving up or letting go?" As I have been literally processing this question for months, recently I had some answers come to me and I’d like to share them with you. Don't forget to check out the full session notes: https://www.evehudsonphd.com/127. Come on over and become a part of The Family: https://www.evehudsonphd.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.