Summer Announcement 2021
from The Beautifully Balanced Podcast Hosted by Samantha Dinnage
Quick update for my valued community about the podcast over the summer. As mentioned, 5 popular episodes you could listen to... #1 Welcome! My Holistic Health Story #2 Stress Part 1: Intro to the Stress Response #9 Yoga On And Off The Mat #15 Change Your Environment, Change Your Life #23 Consistency Is Key! See you in the Autumn! Beautifully Balanced Helping stressed people with busy minds to find more movement, joy & relaxation through: 🙏Yoga 💃🏻Zumba ✨Wellbeing Workshops 🙏Ayurvedic Massage 🎤Top 20 UK Anxiety Podcast 🇬🇧Derby & Online ***Get access to the online class schedule and book your first Free class here *** Follow Sam at Beautifully Balanced on social: Instagram Facebook 🎥Get instant access to my FREE Training - How to Sustainably Succeed in Your High Pressure Career - Without Sacrificing Your Health In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success! Get instant access here. Connect with Sam Follow and message Sam on Instagram Visit www.samanthaholland.co If you enjoyed this episode, please share it with a friend, leave a review, or tag me on Instagram. Your support helps grow our community!
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Quick update for my valued community about the podcast over the summer. As mentioned, 5 popular episodes you could listen to... #1 Welcome! My Holistic Health Story #2 Stress Part 1: Intro to the Stress Response #9 Yoga On And Off The Mat #15 Change Your Environment, Change Your Life #23 Consistency Is Key! See you in the Autumn! Beautifully Balanced Helping stressed people with busy minds to find more movement, joy & relaxation through: 🙏Yoga 💃🏻Zumba ✨Wellbeing Workshops 🙏Ayurvedic...
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