EPISODE · Jul 3, 2022 · 53 MIN
Summer at the Lake Chalet | Calm Sleep Story & Bedtime Meditation
from Michelle's Sanctuary: Bedtime Stories & Sleep Meditations · host Michelle's Sanctuary
Fall asleep with a return to the “Chalet by a Lake” series set in Vermont. In this sleep story and meditation for grown-ups, return to a bucolic village at the height of summer. Martha and Ike, the elderly owners of the iconic General Store and pillars of the community, welcome you like family as you visit with a companion of your choice. You return to the lake with your companion and enjoy a sunset paddleboat ride. At nightfall, you gather around a lakeside fire joined by your pet. Lulled into sleepiness by the cool night air and songs of crickets, you return to the chalet and cuddle up with your pet as stars shine above the skylights. It’s time to dream away. 00:41 Intro 02:40 Guided Sleep Meditation 06:19 Sleep Story Begins 40:00 Sleep Meditation Music and Cricket Sounds for Sleep Social media & Contact Information - Interact with Michelle here: TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary
What this episode covers
Fall asleep with a return to the “Chalet by a Lake” series set in Vermont. In this sleep story and meditation for grown-ups, return to a bucolic village at the height of summer. Martha and Ike, the elderly owners of the iconic General Store and pillars of the community, welcome you like family as you visit with a companion of your choice. You return to the lake with your companion and enjoy a sunset paddleboat ride. At nightfall, you gather around a lakeside fire joined by your pet. Lulled into sleepiness by the cool night air and songs of crickets, you return to the chalet and cuddle up with your pet as stars shine above the skylights. It’s time to dream away. 00:41 Intro 02:40 Guided Sleep Meditation 06:19 Sleep Story Begins 40:00 Sleep Meditation Music and Cricket Sounds for Sleep Social media & Contact Information - Interact with Michelle here: TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary
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Summer at the Lake Chalet | Calm Sleep Story & Bedtime Meditation
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