EPISODE · May 25, 2012 · 24 MIN
Summer Body Sizzle
from The inSHAPE Fitness Show · host inSHAPE Fitness
The summer is here - there's no better time to capitalize on the energy rush you feel when it's time to hit the beach. This workout is aerobic but also works all muscle groups and will help you feel great. Kim Watkins is your trainer, and she will guide you through one set of this total body blast! Have fun.
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Summer Body Sizzle
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This episode is 24 minutes long.
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This episode was published on May 25, 2012.
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