Summer Body Tips for Teens - the Healthy Way

What this episode covers

Summertime can stir up a mixed bag of emotions. On the one hand is the excitement of summer fun, but on the other it can be hard to enjoy when all you can think about is how you look in summer clothes and on the beach. When we’re not feeling great about our bodies, whether it’s weight or body image, it can ruin a good time. Today’s episode covers how you can get that summer body you love, in both body and mind. Parents: Grab a copy of my FREE Parent Guide on unhealthy teen eating habits and how you can help, click here! Website: leslierosecoaching.com for more teen health and wellness info and coaching programs. Instagram: @Leslierosecoaching - DM with comments, questions or guest requests. Before you go: Rate & review my podcast. It helps me reach more teens, college students, and their parents seeking relevant youth-specific health and wellness information.

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Frequently Asked Questions

How long is this episode of Healthy Teen Life?

This episode is 34 minutes long.

When was this Healthy Teen Life episode published?

This episode was published on May 29, 2024.

What is this episode about?

Summertime can stir up a mixed bag of emotions. On the one hand is the excitement of summer fun, but on the other it can be hard to enjoy when all you can think about is how you look in summer clothes and on the beach. When we’re not feeling great...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Healthy Teen Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.