Summer Burnout in Neurodivergent Families | Ep. 125

from Autistic and ADHD Kids Parenting Strategies: Every Brain is Different · host Samantha Foote

In this episode, Samantha and Lauren discuss summer burnout experienced by both parents and neurodivergent children.They share personal stories and offer practical tips for recognizing signs of burnout, such as emotional dysregulation and behavioral changes.Samantha and Lauren emphasize the importance of creating a balanced routine that includes adequate downtime and sensory-friendly spaces to help children self-regulate and recover from overstimulation.They also discuss their own experiences and strategies for managing burnout and encourage listeners to share their own tips for overcoming burnout. 00:00 Introduction to Summer Burnout00:38 Personal Experiences with Burnout02:09 Recognizing Burnout Symptoms06:11 Managing Burnout in Kids09:01 Self-Regulation Strategies10:29 Host's Personal Burnout10:58 Conclusion and Next Episode Preview Follow us on Instagram: www.instagram.com/everybrainisdifferent Connect with Samantha Foote!Website: https://everybrainisdifferent.com/Instagram: https://www.instagram.com/everybrainisdifferentYouTube: https://www.youtube.com/@everybrainisdifferent

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This episode is 15 minutes long.

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This episode was published on August 4, 2025.

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