Summer Countdown #8

An episode of the Grace Filled Food Freedom podcast, hosted by Brandice Lardner, titled "Summer Countdown #8" was published on July 4, 2022 and runs 17 minutes.

July 4, 2022 ·17m · Grace Filled Food Freedom

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Episode Description

We're counting down our top 12 episodes from season 1. It's the best of the best content to inspire you to keep moving forward. Then you'll be all ready for our all-new episodes, coming in the fall. Here's Summer Countdown episode #8. Enjoy!

Do You Need a PROGRAM to Lose Weight?

Chances are, you're feeling kinda defeated with your eating performance so far this year. You may even be looking for the next food plan, fast, or weight loss program to solve fix your eating struggles forever.

But you’re probably slightly sick at the thought of going on another diet. So in this episode, get clarity, action steps, and the answer to the question that's rolling around in your brain—do you need a program to lose weight?

Get your show notes:

https://gracefilledplate.com/weight-loss-program/

Links mentioned:

Check out Grace Filled Plate Platinum. It's by far the Best Waiting List on the Internet because you'll get SO much helpful info. So be sure to get on the waiting list now!

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