Summer Fit-Spiration ~ Ms. Bikini Olympia (Capricorn) Nathalia Melo

In this episode, Brit’s bringing in the big guns for some much-needed Spring fit-spiration!Nathalia Melo is a Fitness Cover Model, International speaker, and Ms. Bikini Olympia.And she’s on a mission to help busy (and exhausted) women + moms of all walks of life regain their fitness and feel Sexy AF! And you know you’re in good hands–Nathalia’s been featured in, (and on the covers of) countless magazines, including Cosmopolitan, SHAPE, Fitness RX, and the Daily Mail, sharing her advice for women on training and staying fit, during all of life’s stages and transitions.Whether you’re a fitness pro or just starting the journey, Nathalia’s wisdom from YEARS of devoting her life to fitness will give you the foundational fitness knowledge (a very Capricorn vibe) you need to navigate the overwhelming landscape of fitness influencers, diets, books, and the exercise of the moment. Time for a new, fit-spired, empowered version of you babe!For Nathalia’s free programs, inspo, workshops, and more-https://nathaliamelofit.com/Social Media Handles:@Nathaliamelofit@BritMadrid@BZenTVAbout B Zen With Brit~ Each week with a little help from her tarot cards, crystals, astrology, and a glam-Shui aesthetic, Brit brings you behind the scenes of producing her television show. Expect to hear uncensored reviews from Brit and her friends, as they put self-help tips from the show to the test and try to make it all work in the real world! Get ready for a big dose of funny, freeing, feel-good content, because around here, it’s all about the judgment-free journey to be more zen!