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Summer Fit, Summer Fun episode artwork

Jul 30, 2010

Summer Fit, Summer Fun

from HearSay with Cathy Lewis Hosted by WHRO Public Media

Evening walks outside, picnics, and amusement parks. Your fitness routine changes from season to season, not to mention your eating habits. As we're in the middle of the summer and heatwaves, are you following the best routine to stay healthy inside and out? Personal trainer Kevin Parrott with Body Sculpting joins us along with Bon Secours Registered Dietician Brooke Mercedes join guest host Barbara Hamm Lee for the conversation.

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This episode was published on July 30, 2010.

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