Summer Fitness: Strengthening Your Core with Pilates and Embracing Healthy Habits + Becoming a 5 am girl

from Balance and Barbells · host Kayla Durck

Season 2 of the Balance and Barbells Podcast is live! So excited for another season full of fitness and wellness episodes coming your way. In today's episode, we are talking about all my current summer obsessions and how my morning routine has changed this summer. Including how I am waking up early and making sure each day is productive. Socialsworkout with me for 1 week freeLinksAmazon storefront + Prime Day DealsShare feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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Summer Fitness: Strengthening Your Core with Pilates and Embracing Healthy Habits + Becoming a 5 am girl

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This episode is 22 minutes long.

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This episode was published on July 11, 2023.

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