Summer Glow Up From the Inside Out: Best Practices for Hydrated Glowing Skin, Embracing Feminine & Masculine Energy, and Channeling Your Most Confident Self

What this episode covers

Episode 35: We are back for another girls chat with Lauren Plunk! If you don’t already know, Lauren is a dynamic entrepreneur throughout the wellness space. She is the founder and owner of Alchemiss, a brand and talent agency, and the CEO of Soul Sync Body. Lauren and I have both gone through trial and error with hundreds of products and trends, so today we share all of our favorites that truly helped us “glow up”! We dive into our best tips for getting that perfect glowy skin, keeping away the UTIs, our favorite mood boosters, and so much more! Most people assume glowing up is only from the outside, but it is so important to focus on the inside too. In this episode, we also share best practices on how to harness your feminine and masculine energy, channel confidence in any room, get clear on your priorities, and be in control of your energy. You can learn more about Lauren by following her on Instagram HEREGracie’s Favorite Self-Tanning Products & Application Tips Gracie’s Breakfast Steak Burrito RecipePRODUCT LINKS:Akasha Prebiotic Skin Repair Mist: Code WHW15 for 15% OffArmra Colostrum Beauty by Earth Self TannerBrumate Era CupCeltic Sea SaltChomps Beef SticksCymbiotika Liposomal Vitamin CElemis Body ScrubFirst Aid BHA/AHA Exfoliant First Aid Ingrown Hair PadsFoam RollerIntuition RazorJust Thrive ProbioticsKettle and Fire Bone BrothKosas Glow I.V. Kroma Wellness Bone Broth PowderNécessaire Body LotionOrdinary Glycolic AcidOsea Body ButterOsea Body OilOsea Body ScrubOura RingPaleoValley SticksPrimally Pure Beef Tallow Body ButterRitual Protein PowderTruvani Protein PowderTrace Mineral Drops CONNECT WITH ME:Follow Wellness Her Way on Instagram for podcast updates: HERE Connect with me on TikTok: HEREConnect with me on Instagram: HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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