Summer: Hydration, Blood Sugar and Photo-sensitivity with Amy Wilson, RPh, BCGP, ACE , AFAA

Amy Wilson joins the show again today to discuss important health information as we enter the summer months. Amy is a Board-Certified Geriatric Pharmacist and a certified fitness professional and nutrition coach. She uses the “FASTer Way to Fat Loss” platform to help her clients take their health back.During the upcoming summer months, there are definite health risks for many people, and this is especially true if the person has a diabetic diagnosis. Dehydration can cause blood sugar to rise as glucose becomes more concentrated. Higher temperatures also cause the blood vessels to dilate which can enhance insulin absorption leading to low blood sugar.Join us on the show today to make sure your summer fun doesn’t lead to any health complications.Amy Wilson can be reached for consultation at:AmyKWilson.com@thenutritioncoachpharmacist on InstagramListen to this week’s program below or on your podcast platform of choice by clicking Here.