Summer Hydration Hacks

An episode of the Kids' Wellness Matters podcast, hosted by Ann & Robert H. Lurie Children's Hospital of Chicago, titled "Summer Hydration Hacks" was published on August 1, 2024 and runs 8 minutes.

August 1, 2024 ·8m · Kids' Wellness Matters

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Episode Description

Hydration is essential all year long but is especially important during the hot summer months. In this episode of Kids' Wellness Matters, hosts Nina and Rob give practical tips and hacks to help kids get enough water and discuss ways to recognize the signs of dehydration and much more.

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