EPISODE · Aug 26, 2022 · 12 MIN
Summer lessons
from Spirit Talk · host Brandee Bolton
What is shadow work and why should we be doing it? I cover this topic by telling a bit of a story about one of my own lessons I have been working through this summer. I get a bit vulnerable and talk about how I judged my friends for saying "sorry" too much. It turns out I was judging them because I didn't like how often I was saying "sorry" for no good reason, so SHOCKER my judgement was about me not them. Thank you so much for listening. Please consider leaving a 5 star rating and a review. Join the soul tribe group on facebook here: https://www.facebook.com/groups/1054650118279448/ Follow me on Instagram here: https://www.instagram.com/spirittalk13/
What this episode covers
What is shadow work and why should we be doing it? I cover this topic by telling a bit of a story about one of my own lessons I have been working through this summer. I get a bit vulnerable and talk about how I judged my friends for saying "sorry" too much. It turns out I was judging them because I didn't like how often I was saying "sorry" for no good reason, so SHOCKER my judgement was about me not them. Thank you so much for listening. Please consider leaving a 5 star rating and a review. Join the soul tribe group on facebook here: https://www.facebook.com/groups/1054650118279448/ Follow me on Instagram here: https://www.instagram.com/spirittalk13/
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Summer lessons
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