EPISODE · Aug 24, 2025 · 10 MIN
Summer Micro-Boost Series: Summer of Self-Love & Growth - EP08 - Nurturing Your Energy: Rest as a Form of Power
from Loving Me, Myself & Life · host With Jody Myciak
Hello dear listener! Thank you for once again joining me for another installment of the Summer Micro-Boost!Today's episode is gonna be a big one because we're talking about something that so often gets overlooked in our hustle and bustle lives...Rest.Rest is not lazy and it's not indulgent. It's how we recharge, refocus, and show up as the best version of ourselves.And after we've established why rest is so important, let's talk about how to actually make it happen!Support the show
What this episode covers
Hello dear listener! Thank you for once again joining me for another installment of the Summer Micro-Boost! Today's episode is gonna be a big one because we're talking about something that so often gets overlooked in our hustle and bustle lives... Rest. Rest is not lazy and it's not indulgent. It's how we recharge, refocus, and show up as the best version of ourselves. And after we've established why rest is so important, let's talk about how to actually make it happen! Support the show
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Summer Micro-Boost Series: Summer of Self-Love & Growth - EP08 - Nurturing Your Energy: Rest as a Form of Power
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