Summer on the Spectrum: Parent Hacks for Surviving the Schedule Shift

Summer sounds relaxing until routines disappear, sleep schedules drift, sensory overload kicks in, and everyone’s nervous system starts running on fumes. In this episode of Parent Hacks for the Neurospicy, we talk about why summer can feel surprisingly hard for neurodivergent kids and their families. We share practical hacks for creating flexible structure, avoiding burnout, building in recovery time, and surviving the chaos without feeling like you have to make summer perfect.