Summer Podcast - Connect with the Elements

Welcome to a relaxed conversation between Ursula and Kasia on how to rejuvenate during your summer break.  In this podcast we are sharing our own experiences of letting go of our busy minds and relaxing in the body. We talk about the importance of connection to the elements and our senses.  The feminine way of living is about releasing doing and coming into being, by opening our energy field and receiving the luscious abundance of nature all around, in the elements and all life forms. We finish this podcast with two short meditations dedicated to connecting to the Earth and the Elements, for regeneration and harmony. Kasia's meditation starts at 14:48 min. Ursula's meditation starts at 18:48 min. Kasia Instagram https://bit.ly/KasiaIG     Ursula website https://bit.ly/BlueShiva