EPISODE · May 17, 2024 · 1 MIN

Summer Practice #8

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Working backstroke turns today! Make sure your final stroke into the turn is propulsive, and that you use your core to initiate the somersault!#aerobicswimming #backstroke #swimmingtechnique @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published May 17, 2024

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Summer Practice #8

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