EPISODE · Jun 27, 2024 · 3 MIN
Summer Practice No. 31
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
Lactic Acid Threshold work...both stroke and freestyle!#swimming #lacticacid #thresholdswimminghttps://youtu.be/8SQjR6OKXnoVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Summer Practice No. 31
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