Summer Practice No. 40 | Sprint Fly Body Tempo | Swim Team Practice | Swimming Workout

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Working the speed of our core through our sprint butterfly. We also have an intense lactic acid Freestyle set. #swimmingcoach #swimmingcoach #butterfly #bodytempohttps://youtu.be/5LZ8S6x1eTMVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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Summer Practice No. 40 | Sprint Fly Body Tempo | Swim Team Practice | Swimming Workout

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