Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up episode artwork

EPISODE · Jul 15, 2025 · 44 MIN

Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up

from Relay · host Relay

Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Track and Field Summer Highlights: From Bailey Hertenstein's world standard in the 5K to Diamond League drama and Noah Lyles vs. Letsile Tebogo.Hardrock 100 and Trail Running Talk: Why 50-year-old Ludo dominated, Katie Schide's calm dominance, and the challenge of long ultras.Swimming Confessions: Lindsey and Peter share their struggles with swimming form, awkward pool encounters, and comparing swim meets to track.Inside Podcasting: Reflections on becoming better interviewers, letting guests sit in silence, and podcasting pet peeves.Summer Parenting Chaos: Camps, swim meets, trying to avoid too much structure, and nostalgic summer boredom with four kids at home.

Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Track and Field Summer Highlights: From Bailey Hertenstein's world standard in the 5K to Diamond League drama and Noah Lyles vs. Letsile Tebogo.Hardrock 100 and Trail Running Talk: Why 50-year-old Ludo dominated, Katie Schide's calm dominance, and the challenge of long ultras.Swimming Confessions: Lindsey and Peter share their struggles with swimming form, awkward pool encounters, and comparing swim meets to track.Inside Podcasting: Reflections on becoming better interviewers, letting guests sit in silence, and podcasting pet peeves.Summer Parenting Chaos: Camps, swim meets, trying to avoid too much structure, and nostalgic summer boredom with four kids at home.

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Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up

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Becoming Sovereign Nolan Wilson Learn how to build wealth, family, and relationship with God from the great men of past and present.New episodes every Monday. Most weeks, I read a biography about a great man of history and relay the most important lessons that you can apply to your life. Some weeks, I have conversations with men who are living sovereign lives to learn from them and their experience."Show me a family of readers, and I will show you the people who move the world." - Napoleon Bonaparte Explicit Subspace Relay Subspace Relay Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987.Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek. Explicit Big Data Ryan Estrada What if someone stole the internet? This comedy caper takes 100% real concepts, like the seven keys to the internet, cyber police, relay calls, photocopier black boxes, 419 scams, and more, and turn it into an anthology of nerdy crime stories tied together by a global plan to end the internet. it's a series of heists ranging from hijacking top secret military satellites, to stealing a dude's pants. Features 73 actors from all over the world, including Paul F. Tompkins, Felicia Day, Jemaine Clement, Samm Levine, Amy Stoch and more! Explicit Not Your Little Lady Allison Carter Not Your Little Lady is a podcast featuring women living outside of the South's socially accepted norms. Listen and relate as we laugh, cry and share stories about facing obstacles and how it feels to come out on the other side. We will talk about things that piss us off, the booze we like to drink, and historical women who have made a difference. Topic experts will give advice and relay realistic steps on how to implement it in our daily lives. We'll explore the importance of women owning their past, present and future while keeping it light and funny, like a lady will do. Explicit

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This episode is 44 minutes long.

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This episode was published on July 15, 2025.

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Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Track and Field Summer Highlights: From Bailey Hertenstein's world standard in the 5K to Diamond League drama and Noah Lyles vs. Letsile Tebogo.Hardrock 100 and Trail Running...

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