Summer Rappaport

This week we have 2021 Olympic Triathlon team member Summer Rappaport joining us to talk about her road to Tokyo which started in 2019 at the Tokyo test event. Summer was a varsity swimmer and runner at Villanova University and, following graduation, she entered the USAT Collegiate Recruitment program, earning her pro card in March 2014. Show Sponsor: VENGA As you know, we’re huge fans of Venga CBD. It really helps us recover more quickly from our workouts and have way less soreness, helps with sleep and reduces inflammation. We’ve been taking CBD for a long time now, but if you’re new to it - or haven’t yet tried it - you might be confused about where to start. Well, good news. Venga is now offering personalized CBD plans. All you have to do is take a simple quiz to get you started! Answer a few questions and, voila - there’s your personalized CBD recommendation! It’s all based on YOU - what CBD YOU need right now to meet your goals. Guys, it’s super easy to go take this quiz on their website. Just go to vengacbd.com/quiz and (you didn’t hear it from us but…) there’s a freebie in it for you just for taking the quiz. So go - right now - to vengacbd.com/quiz and get started. We trust these guys 100% and they’ll make it really easy for you to get started with the RIGHT CBD. Just go to https://vengaendurance.com/303podcast to order yours today. Goal: 5 Mistakes Download We’ve been using CBD for a long time now and I have to admit - we didn’t always know what we were doing with it. It’s easy to get confused when you don’t know when, how much, or even why to take it. It wasn’t until we found Venga CBD that it all really started to click. Venga CBD makes really powerful CBD, and they know that if you’re using it wrong, you’re just not going to get the full benefit. And that kind of defeats the purpose. Fortunately, they have this really cool free download that walks you through the mistakes athletes make when they start using CBD. Guys, after reading this, it all started to make sense and it became clear we needed to make a few adjustments in order to get the full benefit of their products. If you’re currently using CBD, or are just curious about it, I highly recommend you grab this free download. It costs nothing and it is super useful. Simply go to VengaCBD.com/5mistakes - that’s the number 5, mistakes, no spaces, and request your free download. In Today's Show Feature interview - Summer Rappaport Endurance News - Driver Rams Cyclists In Arizona Race, Critically Injuring 6; Peloton Threatens to Brick It's Treadmill Customers What New in the 303 - Lake To Lake Saturday; Boulder Sunrise Sunday; CHAIN LETTERS: An Essay Contest Video of the Week - PTO announces Daniela Ryf as greatest all time triathlete Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars to fuel serious athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance! You put in the training, so don't let