Summer Reboot - Part 2 episode artwork

EPISODE · Jun 29, 2022 · 24 MIN

Summer Reboot - Part 2

from Hungry for Love: Lose Weight After Toxic Relationships · host Jillian Scott

Summers can be a fun and busy time, but that doesn’t mean your weight loss goals have to fall by the wayside.    You can allow circumstances to be obstacles that PREVENT you from losing weight and achieving your goals,    OR    You can figure out how to lose weight REGARDLESS OF ANYTHING going on around you.   We’re getting down and dirty this week to make sure you put your time and effort into the right things that will actually lead to lasting weight loss, WITHOUT sacrificing your favorite foods, holidays, family traditions, or that beach vacation.   You’ll learn:  The #1 excuse making it harder to lose weight and actually keep it off long term. 3 simple weight loss hacks you can do anywhere, any time.  How to stop looking to food as your main source of pleasure or joy.  Ready to stop letting circumstances in your life keep you from creating the life and body you crave?    I’ll help you create a weight loss process that works for YOUR body and YOUR lifestyle, so that weight loss feels fun and doable - whether it’s summer, the holidays, or a special celebration.    Schedule your free consult at www.bodyyoucrave.com/schedule and I’ll show you how to create a roadmap that works for you. 

Episode metadata supplied by the publisher feed · Published Jun 29, 2022

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Summer Reboot - Part 2

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This episode was published on June 29, 2022.

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