EPISODE · Jun 1, 2024 · 1H 5M
summer reset: overcoming negative self talk
from the matcha diaries · host cara and leo
we're back together in this cosy summer morning episode as we honestly just chat about our recent highs and lows and end up sharing recent thoughts around our experiences with negative self talk! We also answer a few of your questions and share our experiences being in a long term relationship (the good and the bad) to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here where we have just picked our current book of the month!! Join us so you can start reading!!! if you don't have any social media and want to chat (or for collabs), please email us at: [email protected]
What this episode covers
we're back together in this cosy summer morning episode as we honestly just chat about our recent highs and lows and end up sharing recent thoughts around our experiences with negative self talk! We also answer a few of your questions and share our experiences being in a long term relationship (the good and the bad) to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here where we have just picked our current book of the month!! Join us so you can start reading!!! if you don't have any social media and want to chat (or for collabs), please email us at: [email protected]
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summer reset: overcoming negative self talk
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