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Jun 1, 2024 1 hr 5 min

summer reset: overcoming negative self talk

from the matcha diaries Hosted by cara and leo

we're back together in this cosy summer morning episode as we honestly just chat about our recent highs and lows and end up sharing recent thoughts around our experiences with negative self talk! We also answer a few of your questions and share our experiences being in a long term relationship (the good and the bad) to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠⁠⁠instagram⁠⁠⁠⁠, ⁠⁠⁠⁠tiktok⁠⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠⁠here⁠⁠⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠⁠⁠here⁠⁠⁠⁠ where we have just picked our current book of the month!! Join us so you can start reading!!! if you don't have any social media and want to chat (or for collabs), please email us at: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠

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summer reset: overcoming negative self talk

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How long is this episode of the matcha diaries?

This episode is 1 hour and 5 minutes long.

When was this the matcha diaries episode published?

This episode was published on June 1, 2024.

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