EPISODE · Jul 27, 2026 · 27 MIN
SUMMER SEASON EPISODE 2 Losing Fat - What Is A Calorie Deficit
from The Lisa-Anne Campbell Podcast · host lisaannecampbell
In this episode I discuss:*The Energy Balance Equation*Our Bodies Energy Needs*How To Establish a Calorie Deficit and Why We Need To Be In One For Fat Loss I hope this is of help , and as always, please DM me with any questions or comments here or on Instagram @lisaanne_campbellEnjoy ❤️
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SUMMER SEASON EPISODE 2 Losing Fat - What Is A Calorie Deficit
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