Summer Series #04: Hormone Health and Self-Advocacy with Leah Christian from The House Of Hormones

In this final episode of the Summer Survival Series I speak to Leah, a psychologist turned women's health advocate, about sustaining hormonal health and advocating for yourself. Leah shares her journey into the world of women's health, driven by personal experiences and the lack of adequate education for her daughter. We discuss the importance of symptom tracking, the benefits of HRT, and how women should prioritise themselves. Leah emphasises the need for a supportive community and the shift in conversations about midlife hormone changes. Tune in to learn how to better understand and advocate for your hormonal health. Find The House of Hormones here Find the free downloadable resources including a symptom tracker here