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Summer Series! Aspects of the Core We Tend to Ignore episode artwork

EPISODE · Jul 16, 2017 · 46 MIN

Summer Series! Aspects of the Core We Tend to Ignore

from Yogaland Podcast

The core is an often-obsessed about part of the body, and yogis are no exception. In this episode, Jason breaks down the component parts that make up the core. He also offers three ideas for tapping into those parts we ignore -- from paying attention to rotation, to the paraspinal muscles to learning to, at least once in a while, let your core go and let it all hang out.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

The core is an often-obsessed about part of the body, and yogis are no exception. In this episode, Jason breaks down the component parts that make up the core. He also offers three ideas for tapping into those parts we ignore -- from paying attention to rotation, to the paraspinal muscles to learning to, at least once in a while, let your core go and let it all hang out.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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Summer Series! Aspects of the Core We Tend to Ignore

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Frequently Asked Questions

How long is this episode of Yogaland Podcast?

This episode is 46 minutes long.

When was this Yogaland Podcast episode published?

This episode was published on July 16, 2017.

What is this episode about?

The core is an often-obsessed about part of the body, and yogis are no exception. In this episode, Jason breaks down the component parts that make up the core. He also offers three ideas for tapping into those parts we ignore -- from paying...

Can I download this Yogaland Podcast episode?

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