Summer Sessions #9: A Little August Self Compassion With Lisa Baylis

In Episode 82, the Stunt Brothers share an exciting milestone that they’re on track to hit Episode 100 during this third season and our duo both agree that this is something worth celebrating! Next, Roy shares his #1 pick for the Summer Series, Episode 54: Talking Self-Compassion With Lisa Baylis. Roy and Martin feel that this episode hits the mark, offering practical strategies for educators to build self-compassion and resilience just as they prepare to head back to the classroom. Listen as Lisa explores how mindfulness and self-kindness can transform our daily lives and discover how to steady yourself to find moments of joy amidst the chaos of the classroom"The feeling that any task is a nuisance will soon disappear if it is done in mindfulness."  - Thich Nhat Hahn (Zen Master and peace activist)Learn more at stuntbrothers.caSend us Fan MailGet InvolvedRate & Review on Apple Podcasts: https://podcasts.apple.com/ca/podcast/after-the-bell-a-stunt-brothers-production/id1788804386Rate & Review on Spotify: https://open.spotify.com/show/0OD77C1YjJOjwwBfsnnu1u Follow the show with our Facebook Group:          https://www.facebook.com/groups/941827558047720/Visit our website: https://stuntbrothers.ca/