Summer Shorts: The Time I Got Back

from Go Coach Yourself! · host Ryan Reichert-Estes, CPCC and Vic Smith, CPCC

Let us know what you think about this episode or send us an idea!In this Summer Short, Ryan shares a transformative practice that changed how he relates to time and lateness. What started as a simple experiment became a lasting mindset shift that turned everyday frustrations into opportunities.Key Takeaways:Reframe delays and cancellations as "time given back" rather than time stolenTrack how much time you give versus how much you receive to shift from scarcity to abundance mindsetBuild micro-flexibility muscles that help you respond better when life doesn't go to planPartner with time instead of fighting against itThe Practice: For a few weeks, track time given (helping friends, attending meetings) and time received back (early meeting endings, cancellations, delays). Notice how this shifts your perspective from scarcity to abundance.Hosts:Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoachingVic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk

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This episode was published on August 27, 2025.

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