Summer Solstice Full Moon Meditation Retreat Invite

"The sun stands still. The moon hangs full and heavy. And for one night, the veil between the physical and the spiritual grows thin."In this special episode, we invite you to a guided meditation for the Summer Solstice and Full Moon—a rare celestial alignment that occurs when the longest day meets the brightest night. Beginning with a grounding breath and a full-body scan, we lead you through a visualization of the solstice sun rising within your chest and the full moon's silver light washing over your third eye.We incorporate a Sankalpa (heartfelt intention) for release and abundance—letting go of what has weighed you down since the winter solstice and opening to the growth the summer season promises. The practice concludes with a quiet invitation: to join our virtual Summer Solstice Full Moon Retreat, a three-day online gathering featuring extended meditations, journaling prompts, group sharing, and a live sunset-to-sunrise fire circle.No prior meditation experience needed. No special equipment—just yourself, a quiet space, and a willingness to receive the light. Press play for the meditation—and stay for the retreat invitation. The sun and moon are waiting.