Summer Solstice Guided Meditation

In this special Summer Solstice celebration practice we are focusing on the light of the sun, and releasing all negative energy from the body, and mind. We are using this celebration to align deeper with ourselves, and the happiness we carry within. As we honor the sacred sun, and embrace the energy of it's light - we are coming to a place of peace, and inspiration. We are treasuring the gift of life, and the power that the sun shares with us with every new day.