Summer Training Motivation

from The Athlete CAFE · host Emily Marcinowski

In this episode, The Athlete CAFE discusses their personal experiences with summer training, the idea of intrinsic vs. extrinsic motivation, ways to help find motivation and routine in the summer, and the idea of quality over quantity and balancing your summer. Check us out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharpenskillstraining.com/mental-performance-coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @sharpenskillstraining Facebook: Sharpen Skills Training Twitter: @SkillsSharpen TikTok: @sharpenskillstraining

Episode metadata supplied by the publisher feed · Published Jul 12, 2024

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Summer Training Motivation

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