Summer Travel with Kids: Expert Tips to Make Your Journeys Smooth and Fun!

🎙️ As moms, we totally understand the number one question on every parent's mind: How can we make traveling with kids less stressful? Well, here's our ultimate answer: Sleep, sleep, and more sleep for all! 💤✈️In this must-listen podcast episode, join Sarah, and the incredible sleep guru Unnati from @nestedtorestedsleep as we spill the beans on the secrets to stress-free family travel. We'll share invaluable tips on how to ensure everyone gets the sleep they need while on the go.Imagine a vacation where your little ones nap peacefully, allowing you to enjoy a relaxed journey. Picture yourself exploring new destinations with a well-rested and happy family. It's all possible, mama!So, grab your headphones and tune in. Let's dive into practical strategies and expert advice that will transform your travel experiences. Say goodbye to meltdowns and sleepless nights, and hello to unforgettable adventures with your loved ones.Our Friends at Slumber Pod are giving our listeners a special discount code!  Click the link below or use code "previa" at checkout!  https://www.slumberpod.com/discount/previaUnnati has a great Free Travel Checklist available for download, and several helpful resources on her site related to travel, including:The Ultimate Baby Travel Checklist to Help Keep Them & You Well-Rested5 Tips for Traveling with Babies and ToddlersSummer Travel with Kids Made EasyShe also has an Instagram Guide on Travel and Sleep you should check out!Considering purchasing Unnati's Ultimate Travel Guide to Help Maintain Sleep and use our discount code PAP10 for 10% off!Read more about Unnati from Nestedtorestedsleep!My name is Unnati Patel. I am a certified pediatric sleep consultant and I educate, empower, and support exhausted families to get the sleep they deserve and need to thrive by using a customized holistic and evidence-based sleep approach to help establish healthy sleep habits in children 0-5 years of age so families can get well-rested and thrive.My background is in research and public health, have worked in clinical research for over 8 years for government agencies such as the VA and CDC and used my education to help me prepare for motherhood. Reality soon hit after I became a mom and experienced firsthand how sleep deprivation feels. So I did all the research on pediatric sleep to help sleep train my daughter around 4-5 months and from the lessons learned from her, I was able to sleep train my son at 2 months. I want to use what I have learned and been trained in to help as many families as possible to go from overtired to well-rested and thriving!Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to [email protected] or DM us on Instagram!