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May 31, 2024 25 min

Summer Vibes & Mindset

from The Naked Mom Pod Hosted by Christina Martinez and Tiffany Dirks

Sober Summer Vibes Hey everyone, welcome back to The Naked Mom Pod! This week, we're keeping it "real real," complete with colds, messy rooms, and unshaved armpits. We're diving into how to rock a sober summer and stay mindful about drinking during these sunny, social months. Here’s what we’re chatting about: Planning Ahead: Tips to stay on track with your goals. Fun Alternatives: Cool activities that don’t involve booze. Support Systems: Why having a buddy is key. Self-Care: Daily habits to keep you feeling great. Mindful Moments: How to be present and enjoy gatherings without alcohol. Plus, we’re excited to share some fun things we're working on behind the scenes for you. We’re also considering starting a “Sober Girl Summer” online support group—let us know if you’re interested! Tune in for laughs, real talk, and tips to make your summer alcohol-free and fabulous. Follow us on Instagram and Facebook and stay tuned for more fun updates from The Naked Mom Pod. Happy June, everyone! Connect with us: Instagram: @TheNakedMomPod Facebook: The Naked Mom Pod Don’t forget to subscribe, rate, and review!

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Summer Vibes & Mindset

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This episode was published on May 31, 2024.

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