Summer Workout Motivation for Moms episode artwork

EPISODE · Jun 9, 2022 · 14 MIN

Summer Workout Motivation for Moms

from Joyful Shine With Cheryll Dahlin · host Cheryll Dahlin

This week I share tips on how to get your workout on when your summer schedule changes. I love my peloton bike, but you don't need a bike to get a workout on. Listen in and get some summer workout motivation in and start glowing and growing. Start where you are and look at working out as a form of self-love.  Show links: My Peloton screen name is growmomgrow. Try the Peloton App for 60 days on me: click here Join our Building YOU with Amy & Cheryll Group here. This episode is sponsored by the Champ Dry Shampoo. Check out my website here. 

Episode metadata supplied by the publisher feed · Published Jun 9, 2022

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Summer Workout Motivation for Moms

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