Sun in your eyes...yes and no. - Today’s Gut Health Tip |...

What this episode covers

While it is important to protect your eyes from direct sunlight with sunglasses that block 100% of UV rays it is also important to get some sun in your eyes, indirectly and briefly, every morning to help you to regulate your circadian rhythym. Listen in today for more.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 28, 2020.

What is this episode about?

While it is important to protect your eyes from direct sunlight with sunglasses that block 100% of UV rays it is also important to get some sun in your eyes, indirectly and briefly, every morning to help you to regulate your circadian...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.