EPISODE · May 28, 2020 · 3 MIN
Sun in your eyes...yes and no.
from Today’s Gut Health Tip · host The Guud Company
While it is important to protect your eyes from direct sunlight with sunglasses that block 100% of UV rays it is also important to get some sun in your eyes, indirectly and briefly, every morning to help you to regulate your circadian rhythym. Listen in today for more.
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Sun in your eyes...yes and no.
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