Sun Salutation Guitar (Dawn Flow)

What this episode covers

With this, his eighth solo album, Savasana Yoga Music, Stevin McNamara continues his musical journey, inspired by the classical music of North India and the ancient sound traditions of the Vedic yogis. The full program of twenty musical pieces is over two hours long and is selected from Stevin’s favorite compositions from the last 15 years, along with several unreleased compositions, presented in a new and unique form, and accompanied by beautiful, healing beds of sound created by renowned sound healer and master drummer Christo Pellani. This organic music takes us into peaceful and relaxing spaces - a musical bridge into the dream state and beyond, leaving us with the feeling of rest in nature and connecting us to a higher state of awareness. The combination of all-natural, acoustic and non-computerized sound creates a fresh and deep musical landscape for relaxation, savasana, yoga nidra, meditation, contemplation, restful sleep and more. Most pieces are based on traditional Indian ragas (“that which colors the mind") in the Alap style -- where melody is explored without rhythm, although some have a natural rhythm — but they are performed in a way that is easily accessed by the western ear.

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