Sunburnt Souls

Here at Sunburnt Souls,  we dive into the messiness of faith and mental ill-health. I'm Dave Quak, a pastor who's been at it for over two decades, and guess what? I'm dealing with my own mental health stuff too. I'm fully alive in Christ, and fully on a journey with my mental well being . It's for people like us that this podcast exists.We're here to keep it real and encourage those who are navigating the ups and downs of following Jesus, while wrestling with mental illness. Join me and some friends as we share our unfiltered experiences of what it's like to live at this complicated intersection. Our goal? Building a spiritual community of like-minded legends who want to live for Christ, flaws and all. No judgment here, just a bunch of broken people cheering each other on toward restoration. So, if you're looking for hope, a bit of a laugh, and maybe some unexpected wisdom, you're in the right place. Sunburnt SoulsFacebook Page🙏 IF YOU WOULD LOVE TO SUPPORT THE MISSIONHelp us keep producing Christian mental health podcasts and resources that bring hope to listeners around the world and breaks the stigma in the Church. 👉 Donate to Sunburnt Souls. ALL DONATIONS OVER $2 ARE TAX DEDUCTIBLE.🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental HealthA 28-day, FREE journey to help you:Embrace your identity in JesusBuild life-giving spiritual rhythmsNavigate anxiety, depression, and burnout with honesty and grace👉 Start your 28-day journey today📩 JOIN OUR COMMUNITYGet weekly encouragement, bonus podcast clips, and faith-informed mental health resources in your inbox. 👉 Subscribe to the newsletter⭐ LEAVE A REVIEWLove this episode? Your review helps others discover faith-based mental health resources and find hope for their journey.Listen and Rate on Apple PodcastsListen & Rate on SpotifySunburnt Souls is produced by Pretty Podcasts — a Christian mental health production where faith meets real life through stories ...