Sunday Doesn’t Have to be Scary - Sunday Scaries by Heads...

What this episode covers

Even if you haven’t heard of the term “Sunday Scaries,” you’ve likely felt them. Headspace wants to help you take back your Sundays. Through mindfulness, you can change the way you approach Sundays and navigate your week with more ease. Join Dora each week for the next 12 weeks as she guides you through exercises designed to create a little space, add a little positivity to your weekend, and help you learn to love Sundays. To deepen your mindfulness practice and get support for every day of the week, you can get a full month of Headspace for free when you use the code SUNDAY. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Sunday Scaries by Headspace?

This episode is 5 minutes long.

When was this Sunday Scaries by Headspace episode published?

This episode was published on June 12, 2023.

What is this episode about?

Even if you haven’t heard of the term “Sunday Scaries,” you’ve likely felt them. Headspace wants to help you take back your Sundays. Through mindfulness, you can change the way you approach Sundays and navigate your week with more ease. Join Dora...

Can I download this Sunday Scaries by Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.