Sunday Reset Visualization Meditation (10 Minutes) | Reduce Anxiety & Prepare for the Week episode artwork

EPISODE · Apr 7, 2025 · 12 MIN

Sunday Reset Visualization Meditation (10 Minutes) | Reduce Anxiety & Prepare for the Week

from VISUALIZE MEDITATIONS · host Visualize Meditations

Dread Mondays? This 10-minute guided meditation is your Sunday night reset. Let go of stress, anxiety, and overwhelm as you shift into a mindset of peace and confidence for the week ahead. This visualization will help you feel grounded, refreshed, and ready to take on anything with ease.

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

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Sunday Reset Visualization Meditation (10 Minutes) | Reduce Anxiety & Prepare for the Week

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