EPISODE · Aug 4, 2024 · 20 MIN
Sunday Shortie (Episode 12)
Welcome back to the show! Join me for a quick conversation as I discuss mental skills training in the Olympics, coping with fear, and the importance of developing a weekly reflective practice. Link to the magazine article --> www.issuu.com/pololifestyles/docs/aug24pl Follow the magazine on Instagram @pololifestyles Follow me on socials @velezmentalperformance (IG, YouTube) @coachjoey88 (TikTok, X)
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Sunday Shortie (Episode 12)
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